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Opal Wellness

Suja Juice 3-day Cleanse

Suja Juice 3-day Cleanse   I’m currently in full detox mode. Yes, it’s widely debated whether a detox actually does anything on a metabolic level but regardless, the placebo effect is in full force. I feel so much better when I take the reins of my health and nourish my body with whole foods, practice …

Food Opal Wellness

BluePrint Cleanse: A Review

BluePrint Cleanse: A Review     I jumped on the home delivery juice cleanse bandwagon years ago. The concept of cold-pressed juices delivered straight to my door was too awesome to pass up. I loved my Jack LaLanne juicer but the assembly and cleaning not to mention almost daily trips to the market for organic …