Corinne Food Wellness

OMazing Mushroom Nutrition

Benefits of mushroom powder for endurance, detox, performance, restore, and more

Have you heard of all the amazing naturally occurring benefits mushrooms can offer you? Well, let me mention just a few… antioxidants, proteins, amino acids, prebiotics, flavonoids, lectins, peptides and so many more and they can ALL be found in OM – Organic Mushroom Nutrition. I was a little skeptical about consuming mushroom powder because I felt as though I would get a stomach ache from the combination of different mushroom but I had an extremely positive response. I tried OM FIT – Train, Perform, Recover with Cordyceps and Reishi as a shake mixed with my nut milk and it was delicious. There was no distinct mushroom taste (another thing I was worried about) and it mixed well with my nut milk without using a blender. Within an hour after drinking my shake, I felt more energized and not as tired as I did earlier. I wasn’t jittery nor did I have any negative reactions from drinking the OM powder. I took it for two days straight and I really felt great especially during my workouts. This is an extremely nice addition to complement your healthy eating plan. “FIT supports endurance training with increased oxygen delivery while promoting healthy recovery.”

Benefits of mushroom powder for endurance, detox, performance, restore, and more

After my two day trial of FIT, I then tried and tested OM RESTORE – Detox, Recover and Energy. This one is supposed to “support healthy inflammation response, detox, immune support, and energy replenishment.” I used this mix after my strenuous leg workout and I truly recovered much quicker than I have just by taking my regular protein shake. I normally wake up the day after leg day extremely sore but either I didn’t work out hard enough (doubt it) or this RESTORE mixture was the secret weapon (yeap, it sure was).  I mixed the powder with lemon water instead of my normal nut milk and although it looked like dirty water, it still tasted surprisingly great. 

Benefits of mushroom powder for endurance, detox, performance, restore, and more

OM ENERGY – Intelligent Sustained Energy with Cordyceps and Reishi gives you the energy that a cup of coffee can also offer but its better for you.  This one really surprised me because I didn’t expect to get the amount of clean energy the product actually provided. “OM ENERGY gives you the powerful synergy of six medicinal mushrooms enhanced with the natural, smooth, non-jittery and sustained energy source from Yerba Mate and Turmeric. This scientifically based formula also supports your immune system with super antioxidants, powerful beta glucans, vitamins, and botanicals.” I normally hit a plateau around 2 to 4 pm but 30 minutes after drinking OM ENERGY, I felt as refreshed and energized as I did waking up in the morning. No jitters nor sweaty hands just natural energy. This was an amazing product, the only thing I didn’t really enjoy was the taste of stevia (organic stevia extract) which I am not a fan of (I can immediately taste stevia in any product) aside from that I really had nothing to complain about. 

Benefits of mushroom powder for endurance, detox, performance, restore, and more

Overall I am so happy to have discovered OM Organic Mushroom Nutrition especially since they are VEGAN, organic, good for you and DELICIOUS!

To find out about this brand and all the wonderful products they offer, visit OM Organic Mushroom Nutrition

OM Mushrooms provided Inner Bombshell with a sample of products for our honest opinion of each product. All opinions are our own. Clicking on the link above will redirect you to the brand’s site.

Benefits of mushroom powder for endurance, detox, performance, restore, and more

  

 

About Author

Corinne is a writer, actress, dancer, designer and fitness instructor with over 15 years of experience helping women achieve their fitness and weight loss goals. She is also a full-time mom to three beautiful little girls and five adoring animals.