I remember the days when the only milk you could choose from was the one that came from a cow. Thank God those days are over. We now have a great selection of milk products that not only taste great but are good for you too. Let me introduce you to Good Karma, a delicious and nutritious milk made from heart-healthy flaxseeds.
At first, I was intrigued by the name Good Karma when doing my research on plant-based milk varieties. I mean, if you put good karma out into the universe, you shall receive good karma back into your life. Don’t you think so? Isn’t this such a great brand name for a company whose products are so good for you? Why flaxseeds? Well they are:
- high in omega-3 fats
- rich in protein
- contain lignans
“Lignans are plant compounds that have antioxidant and estrogen properties, both of which can help lower the risk of cancer and improve health”
Now that you know the benefits of these wonderful tiny seeds, let’s get to the taste test. I was provided three different Good Karma milk varieties to taste: Chocolate, Vanilla and Unsweetened. I also did the most important taste-test created, the children test. My three daughters (8, 6, 4 yrs old) and I sat down and tasted each milk.
- Chocolate was the first one we tested. This was a big winner with all four of us. It was so good! I felt like I was treating myself to a delicious dessert. My daughters were so impressed with the taste that they immediately asked where we could buy some more. That’s how good it tasted.
- Vanilla was our second and it was equally delicious! The rich vanilla taste was incredibly good. I was really in awe how good flaxseed milk could taste. My daughters loved it and it was my youngest daughters favorite flavor.
- Unsweetened – In hindsight I should’ve started with the unflavored milk. I didn’t because if my daughters didn’t like it, they wouldn’t have been excited to try the other flavors. So, I left this one for last. I have to say that all three of my daughters preferred flavored milk but I knew that would be the case. It was all up to me. I honestly enjoyed this milk and loved that it contains 10g of protein, 2g of carbs, 4g of fat, 0g of sugars and at 80 calories this is a big winner in my book.
We were all really excited to discover and taste Good Karma flaxseed milk. I never imagined how delicious it would taste and it is definitely kid-approved. Whenever you pass by the milk aisle in your grocery store, reach out for some Good Karma. Not only are you doing your body some good but you will enjoy the taste too.
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To find out more information and where to buy this delicious milk, check out Good Karma.
Good Karma provided Inner Bombshell with samples for our honest review of the product. All opinions are our own. Clicking on the links above will redirect you.