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Food Opal Wellness

BluePrint Cleanse: A Review

BluePrint Cleanse: A Review     I jumped on the home delivery juice cleanse bandwagon years ago. The concept of cold-pressed juices delivered straight to my door was too awesome to pass up. I loved my Jack LaLanne juicer but the assembly and cleaning not to mention almost daily trips to the market for organic …

Food Opal

Aging and Food

Aging and Food:   What if aging was intrinsically tied to what we eat every day? I sincerely hope not, as my top ramen fueled college days are hardly what I had in mind when my body decides whether it’s had enough and goes on strike. Kidding aside, I think we can all agree and …