Cryotherapy: It’s Cold AF The first time I saw a Cryotherapy tank I was mesmerized. I half expected a long forgotten celebrity to be frozen inside, waiting for their big comeback. I assure you, if you are not in a greater metropolitan area it will surprise you too. When it comes to the nuttiest things …
The Spring Resort & Spa I have two bucket lists; the want to list which consists of things like attending mass at the Vatican, swimming naked in the Dead Sea and getting inked by Mr. Cartoon. Then there’s the should do list: this lackluster ensemble includes things like set up an IRA, wear …
Blonde Ambition We are never happy with what we have, that’s why my love affair with hair bleach started long ago. Born brunette, with dark brown, wavy hair I dyed it every shade under the sun looking for my signature style. I found it, when I was 19; my hair stylist suggested I take …
Suja Juice 3-day Cleanse I’m currently in full detox mode. Yes, it’s widely debated whether a detox actually does anything on a metabolic level but regardless, the placebo effect is in full force. I feel so much better when I take the reins of my health and nourish my body with whole foods, practice …
Lindora Part 3: Regular Menu Days I am now well into my Lindora program and the results are exciting, but before we get to the good stuff let me remind you how difficult it was to get here. My last post focused on the soul wrenching, initial program week innocuously named protein days. I am …
BluePrint Cleanse: A Review I jumped on the home delivery juice cleanse bandwagon years ago. The concept of cold-pressed juices delivered straight to my door was too awesome to pass up. I loved my Jack LaLanne juicer but the assembly and cleaning not to mention almost daily trips to the market for organic …
