Corinne Events Fitness Travel Wellness

Idea World BlogFest 2018…Live, Laugh, Sweat

Natalie Jill, Gigi Eats, health, Heidi Powell, Lalanne, Sadie Sardini, La Croix, fitness, refreshing, exercise, conference, healthy eating, vegan, innovative equipment, supplements, products, protein, bars, gym,

                Innerbomshell made its way to sunny, San Diego this past weekend to attend Idea World’s annual Blogfest with Sweat Pink. The three days I attended included killer workouts, engaging speakers and valuable networking which left me feeling inspired and ready to tackle anything. This was the first time I attended and was blown away by the sheer number …

Beauty Food Opal Wellness

Energybits…algae reinvented

energybits, skinnybits, recoverybits, algae, nutrition, wellness

Energybits…algae reinvented   Anybody remotely interested in overall health and wellness has probably tried algae; yes, I’m talking the uber-green spirulina and chlorella that touts major health benefits at an…. acquired taste. I’ve previously had a love/hate relationship with the green/blue stuff; never doubting its amazing detox ability while summoning up the courage to scoop …