How to Detox your Diet when you Really LOVE Food I think I speak for a lot of women when I say that I really love great food. I, myself am a restaurant diva; trying every new place that opens and amassing a loooong list of favorites along the way. I also want …
Soupure…because souping is the new juicing You know I love me a good cleanse; whether its to detox, jump start a weight loss program or just to reset my system- the benefits of a cleanse are effective and immediate; making it one of my tried and true wellness secrets. I’ve previously covered 1-3-day …
Oil Scalp Massage My hair was crying; it was screaming for a break. Don’t speak hair? Allow me to translate…my hair was not being cooperative, its refused to stay curled, straightening would leave behind weird bends and waves while the color was less than rich and vibrant. I realized that hair bleach and extensions had …
Charcoal obsessed! Why your body could use the black stuff. I’ve been obsessed with charcoal since before it became a thing. Seriously, I began toting black water since back in the day to detox and cleanse. Nowadays everything from masks to pore strips, to lotions and toothpastes take care of topical de-purging while …
Have you heard of all the amazing naturally occurring benefits mushrooms can offer you? Well, let me mention just a few… antioxidants, proteins, amino acids, prebiotics, flavonoids, lectins, peptides and so many more and they can ALL be found in OM – Organic Mushroom Nutrition. I was a little skeptical about consuming mushroom powder because …
Slay all Day with Yourlixir Maybe it’s my international travels, maybe it’s my crazy schedule filled with deadlines or maybe it’s the idea of bikini season right around the corner…either way my body needs some serious R&R and what better way to start then with some simple, effective detox. Whether you’re new to the …
