Bloom Summit Recap Corinne and I spent last Saturday basking in the sun, enjoying massages, making customized body scrubs, noshing on fresh yogurt parfaits and learning about the newest wellness products and services. No, we weren’t on a luxury getaway or at an exclusive spa, we were at Bloom Summit and it was a spectacular …
Ax-Water…the Antioxidant Powerhouse The daily onslaught of toxins, pollution, stress and all things yuck leads most of us searching for ways to combat the damage in the battle against free radicals. Well, there’s a new heavy hitter in our arsenal- enter Ax-Water; the truly innovative, unlike anything you’ve tried before, enhanced water beverage …
Get your ZZZ’s on with Som Sleep Overworked, overstressed, running on empty, overly caffeinated etc. Unfortunately, this is what I hear when I ask most of my friends how they are doing. It’s no surprise either; with looming work deadlines, a long list of personal obligations and keeping the world populated there’s …
Kombucha for Better Health Kombucha must have a seriously great PR and marketing team because what was once the weird beverage of hippies and crunchy mamas is now a super trendy, easy-to-find, great tasting health drink that appeals to many. So, what is Kombucha? It is a centuries old fermented health drink with a …
Thank you so much, Krista Smith, for joining us today and answering some inquiries we received from our readers. Thank you for inviting me to talk to you. I’m always excited to chat about nutrition! Can you tell us a little bit about yourself and your business? Sure. I’m a certified Nutritional Therapy Practitioner, stay-at-home …
New Year = Unresolved Resolutions Why is it that every New Year we write a list to ourselves about things that we are going to accomplish but by the end of the year we realize we didn’t achieve most of them. There is this mind frame that when a New Year begins it’s a new …
