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Opal Travel Wellness

The Spring Resort & Spa

The Spring Resort & Spa     I have two bucket lists; the want to list which consists of things like attending mass at the Vatican, swimming naked in the Dead Sea and getting inked by Mr. Cartoon. Then there’s the should do list: this lackluster ensemble includes things like set up an IRA, wear …

Opal Wellness

Suja Juice 3-day Cleanse

Suja Juice 3-day Cleanse   I’m currently in full detox mode. Yes, it’s widely debated whether a detox actually does anything on a metabolic level but regardless, the placebo effect is in full force. I feel so much better when I take the reins of my health and nourish my body with whole foods, practice …

Food Opal Wellness

BluePrint Cleanse: A Review

BluePrint Cleanse: A Review     I jumped on the home delivery juice cleanse bandwagon years ago. The concept of cold-pressed juices delivered straight to my door was too awesome to pass up. I loved my Jack LaLanne juicer but the assembly and cleaning not to mention almost daily trips to the market for organic …