Elevate Float Center Picture this…you enter a quiet room alone, strip down to absolutely nothing, enter a small chamber of salt water, close the door behind you to ensure complete and total darkness and lay there on your back for 90 minutes in total silence. If this sounds like someone’s nightmare I’d believe you …
HCG Diet Newsflash…I’m still not a size 2. I know, I know this is getting old; my quest for a BMI in the 20’s and no chub rub. The good news is I’m getting there, slowly but surely and with lots of help. My latest weight loss venture involves needles, egg whites, and low-low …
Royal Jelly If it’s good enough for the queen bee it’s probably good enough for me…at least that’s what I told myself as a spooned in the thick, pearl-white paste into my mouth. While honey remains the most popular bee-related creation; Royal Jelly is having a moment. It’s harder to obtain and less …
Drink to Your Health Anytime I travel I like bringing back products that are unique to the area. One of my favorite items to bring back are regional spirits. I do a pretty good job at figuring out what is truly one of a kind and what import can easily picked up at my …
Community Supported Agriculture Odds are if you live in California you’ve heard of Community Supported Agriculture. We’re so spoiled out here in SoCal, we get Disneyland, Celebrities, beaches AND locally grown Organic produce delivered right to our door doorstep on the regular. Once a novelty, I now know of few families who have yet to …
Chromotherapy: Color for your Soul My love for infrared saunas and therapeutic sweats are well documented. I recently added yet another layer to this experience and it definitely takes it to the next level. It’s chromotherapy; AKA color therapy….simple, effective and widely-underutilized. Up until now my knowledge of color therapy centered around modern interpretations …
