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fitness & exercises using the rebounder, trampoline
Corinne Fitness

Trampoline Burn

If you want to burn a lot of calories in a short amount of time and not put any strain on your joints then trampoline is the way to go. A person weighing 150 pounds can easily burn around 53 calories in just 10 minutes of jumping on a trampoline. And the more you weigh, …