Hot Stones in Massage…Outdated and Overrated? I try to remain on the cutting edge of spa services. While I have my foundational treatments like massages, facials and body wraps; I typically indulge in the latest and greatest spa fad every chance I can. I went to a spa last week, one that is super trendy, …
Well Within Planted In Beauty: A Vegan Supplement For Your Skin *Some of the links below are affiliate links, meaning at no additional cost to you, InnerBombshell may earn a commission if you make a purchase. What you read below is our honest opinions of the products/brands. I LOVE the plant-based brand Well Within Planted …
Summer is coming and we all want those beautiful beach waves and there is one brand that can give them to you au naturel. Captain Blankenship is your mermaid escape where beautiful locks don’t have to suffer the synthetic chemicals from other brands. Captain Blankenship focuses on providing us with products containing “plants and inspired …
Imagine having a company with an experienced Medical Advisory Board and Board Certified Nutritionists creating a vitamin pack specifically for you and your needs. I would like to introduce you to Persona Nutrition who has brought innovation to the way vitamins are created. I discovered Persona Nutrition while doing research for high-quality supplements that were …
DIY Fitness Rollers Foam rollers, fitness rollers, myofascial release rollers…. whatever you choose to call them they are getting lots of attention. I have previously discussed my experience with myofascial release where I submit to an hour-long session of kneading and rolling throughout specific areas of my body by a trained professional. It was …
Let’s hit up the Barre An athlete I am not; that’s why my rotations of fitness classes are typically low impact, slow and involve lots of breaks in between to socialize and sip my water. One method of fitness that has always been good to me has been Barre. There are all kinds of …
