RXBAR: A Protein Source to Fuel your Workout In my exercise heyday I’d complete a grueling 90-minute workout; heavy on the weights; easy on the cardio and be legitimately hungry for some replenishing protein afterwards. I still have the same habits- minus the workout and nowadays my protein bars look, smell and taste more …
Chinese Foot Reflexology A recent layover in Hong Kong left little time for leisure, however I did manage to squeeze in a fantastic foot reflexology session in between gorging on Dim Sum. Where else than China can you get the real deal foot reflexology so misunderstood and underutilized in the States? To briefly introduce foot …
Elevate Float Center Picture this…you enter a quiet room alone, strip down to absolutely nothing, enter a small chamber of salt water, close the door behind you to ensure complete and total darkness and lay there on your back for 90 minutes in total silence. If this sounds like someone’s nightmare I’d believe you …
NARS Orgasm Blush Like any area of study there are specifics tenants that define that particular topic and become the foundation for all new information. For true beauty junkies; one of these foundational topics is a pinky-peachy blush that goes by the unsuspecting name…orgasm. NARS created the shade to mimic the natural flush of a …
Lancôme Teint Idole Ultra 24hr Foundation Don’t you love it when you actually LOVE something? There are a lot of awesome beauty products out there that hang around my vanity like a tried and true girl squad; and then there are the icons, the shot-callers who command the ultimate respect and admiration. I have …
HCG Diet Newsflash…I’m still not a size 2. I know, I know this is getting old; my quest for a BMI in the 20’s and no chub rub. The good news is I’m getting there, slowly but surely and with lots of help. My latest weight loss venture involves needles, egg whites, and low-low …
