Royal Jelly If it’s good enough for the queen bee it’s probably good enough for me…at least that’s what I told myself as a spooned in the thick, pearl-white paste into my mouth. While honey remains the most popular bee-related creation; Royal Jelly is having a moment. It’s harder to obtain and less …
Drink to your Health
Drink to Your Health Anytime I travel I like bringing back products that are unique to the area. One of my favorite items to bring back are regional spirits. I do a pretty good job at figuring out what is truly one of a kind and what import can easily picked up at my …
Community Supported Agriculture
Community Supported Agriculture Odds are if you live in California you’ve heard of Community Supported Agriculture. We’re so spoiled out here in SoCal, we get Disneyland, Celebrities, beaches AND locally grown Organic produce delivered right to our door doorstep on the regular. Once a novelty, I now know of few families who have yet to …
Olly Nourishing Protein Smoothie
I recently discovered Olly during my extensive research of plant-based protein shakes. I would go to Whole Foods, Target, and nutrition stores in search of sample packets during my testing period. I was really impressed with the diverse amount of products out there that are actually nutritious, tasty and plant-based. There were products made …
UnveiliIng Fall 2017 FabFitFun Box
I was so excited when my Fall Box arrived today because I genuinely had no idea what to expect inside of it. I was really careful not to read any reveals or spoilers because I wanted to see if this box would be a hit or miss. In the past, I’ve only been happy 50% …
Chromotherapy: Color for your Soul
Chromotherapy: Color for your Soul My love for infrared saunas and therapeutic sweats are well documented. I recently added yet another layer to this experience and it definitely takes it to the next level. It’s chromotherapy; AKA color therapy….simple, effective and widely-underutilized. Up until now my knowledge of color therapy centered around modern interpretations …